Last Updated:
In a recent interview, Shalini Passi opened up about the secret behind her radiant skin.
Shalini Passi has become an internet favourite after she appeared on Fabulous Lives vs Bollywood Wives.
Shalini Passi, an art connoisseur from Delhi, is the newest viral sensation. The 48-year-old Delhi socialite rose to immense fame with her stint on Fabulous Lives vs Bollywood Wives. The art collector not only gained popularity for her distinctive personality and fashion sense, but her glowing skin was one of the key highlights. People are in disbelief at how she kept her ageless beauty intact. In a recent interview, she opened up about the secret behind the same.
Shalini Passi on home-made remedies
In an interview with Health Shots, Shalini Passi revealed the key factors behind her glowing skin. She began the conversation by appreciating the incredible potential of her kitchen ingredients. She said, “I’ve always believed in nature and simplicity. My mother and grandmother were my first teachers, making remedies with what they had in the kitchen. Over time, I got curious and started adapting these remedies to fit my lifestyle,” adding about the delightful recipes she embraces in her “fabulous life.” She continued, “If something’s new or feels intense, I check with my family doctor. Home remedies are usually gentle, but it’s important to stay cautious and listen to your body.”
Shalini Passi enjoys a beetroot smoothie and lemon juice in the morning
Shalini Passi, then, unveiled one of her daily morning rituals, filled with all sorts of health benefits. She begins her day by drinking a beetroot smoothie, a glass of warm water with lemon, which contains an ample amount of vitamin C in it. “It naturally helps my skin glow. These are simple practices anyone can adopt,” she expressed. For those unaware, both beetroot and lemon are rich in antioxidants. While beetroot can help with digestion and regulate blood sugar, as per a report in Medical News Today, lemon juice boosts immunity and aids detoxification.
Shalini Passi on meditations and dance in replacement of cardio
Shalini explained that her morning rituals are followed by meditation, an hour of dance, and Pilates. She stated, “In the afternoon, I do one hour of dance, which serves as my cardio. After that, I focus on weights and Pilates for an hour,” all of which have multiple benefits to the body. Meditation regulates blood pressure and any other disorder in the body and also looks after good sleeping patterns, according to a report in Healthline. On the other hand, dance and Pilates improve core strength, posture, flexibility, and stability of the body.
Good food and sleep
Shalini also shared that she values a good night’s sleep and makes sure to enjoy organic food. She adds, “I don’t consume alcohol or smoke. I also avoid aerated drinks, sugar, and foods high in carbs.”
Shalini Passi on the importance of being positive in life
In the same conversation, Shalini shared, “Positivity is a choice I make every day, and it takes effort. ” She added, “Meditation and self-reflection also help me stay grounded.” When asked how she handles negativity on social media, she assured, “Social media has its ups and downs. Negative comments do come, but I don’t let them affect me. If it doesn’t add value to your life, let it go.”
Shalini’s opinion about letting go of grudges for better skin and mindset was evident right during her appearance on the reality series Fabulous Lives vs Bollywood Wives. However, it seems she is a true follower of what she preaches. Talking in the same line, Shalini explained, “The reason I don’t hold grudges is because it affects my skin. It was an offhand remark, but I think it resonated because it’s true. We often underestimate the impact our emotions have on our overall health. I’m happy it’s leading to conversations about self-care and emotional wellness.” As per a report by Healing Pharma India, it reduces stress allowing skin to glow brighter.
Shalini supported her statements by admitting, “It was something I gradually realized. During stressful or emotional times, my skin would react with breakouts or dullness. But once I started focusing on emotional healing and forgiveness, I felt lighter mentally, and my skin started reflecting that positive change.”