Alia Bhatt’s yoga trainer shares sitting in Malasana daily for 10 minutes helps. Here’s why
Alia Bhatt’s yoga trainer, Anshuka Parwani, shared a fresh reel on her…
Deepika Padukone’s yoga trainer shares beginner-friendly poses for flexibility, relieving stiffness in body
Sitting on desks for longer hours, sleeping in the wrong position or…
Alia Bhatt’s yoga trainer shares simple knee pain-relieving exercises that anyone can do: Check them out
Many young people suffer from knee pain. Moreover, arthritis, often associated with…