10 Simple Ways To Manage Stress During Wedding Season – News18
Last Updated:December 22, 2024, 13:06 ISTWedding preparations can be exhausting. Here are…
Sunset anxiety is real: Here’s what it is and how to conquer the dread of dusk
As the day draws to an end with the sun dipping below…
15 days on low-calorie, high-protein diet can decrease symptoms of anxiety and depression in obese individuals: Study
Earlier studies have shown that there is a two-way relationship between low-calorie…
Yoga in a pill box: Study discovers how the brain controls slow breathing, meditative thoughts
Dec 12, 2024 11:48 AM IST The study paves the way for…
Do weighted blankets help you sleep better? Here’s what to know about the benefits and who can use
Rhonda James was skeptical when her husband ordered a weighted blanket for…
Is driving speed limit increasing your anxiety? Study shows what loud noises can do
Dec 04, 2024 07:00 AM IST The study is a wake-up call…
Study reveals why pregnant mothers should not stress; has long-lasting mental consequences for the baby
Dec 03, 2024 08:06 PM IST Prenatal stress is harmful for the…
Are You Also Waking Up to Anxiety? Why It Happens and How to Break Free – News18
Last Updated:December 02, 2024, 18:48 ISTSeveral factors contribute to morning anxiety, which…
Is social media making you anxious? How using it smarter can boost your mental health
We all know using social media is considered bad for you. A…
YogMantra | Whether Prolonged Depression Or Just Winter Blues, Yoga Can Help – News18
Last Updated:November 30, 2024, 10:50 ISTProlonged mental duress that changes the brain…