Yoga asanas for weight loss and weight management: 7 exercises to burn calories, achieve healthy weight
Asanas or Yoga postures are not only great for enhancing flexibility, strength…
Child Pose To Downward-facing Dog, 4 Yoga Asanas To Get Rid Of Hunchback – News18
Downward-facing dog pose is very effective in improving posture.Staying physically active may…
5 Simple And Easy Breathing Yogasanas For Heart Health – News18
Pranayama is always very effective. (Image: Shutterstock)Yoga routines and healthy lifestyle modifications…