Woman lost 7 kg in 21 days with intermittent fasting and balanced diet; here’s what she eats in a day
Dec 01, 2024 01:45 PM IST Dietician Richa Gangani revealed how the…
Woman reveals how she lost 50 kg within few months by following 5 simple rules: ‘I used to weigh 110 kg…’
Shikha Singh, who is a nutritionist and offers weight loss programs, as…
Malaika Arora says no to alcohol, toxic people and ‘food after 8 pm’; shares 9 health goals for her ‘November challenge’
Whether you have been overindulging in food and alcohol or just need…
Woman reveals how she ‘lost 20 kg at home with just a pair of dumbbells’ after years of wasting money on gym memberships
Nov 11, 2024 04:36 PM IST Naveena Muhilan says she lost 20…
5 Simple Steps To Lower Your Skin Cancer Risk Beyond Sunscreen – News18
Last Updated:November 10, 2024, 16:34 ISTThe primary cause of most skin cancers…
How to lose 2 kg a month without strict diet or gym ‘in safe and healthy manner’, according to fitness coach and doctor
Social media is flooded with gimmicks and so-called quick ways to lose…
8 expert skincare habits for skin that glows from within
Achieving glowing skin is a matter of consistent daily healthy practices so…
Woman who shed 7 kg in 2 months and made ‘belly fat disappear’ says to lose weight and look lean ‘don’t eat less food’
Nov 01, 2024 03:35 PM IST If you want to look lean,…
Posture and fitness: Exercises to do, what to eat to relieve aches after long hours of festival preparations
Nov 01, 2024 11:06 AM IST Festival decorations/cooking taking a toll? Beat…
Diwali 2024 sweets alert: Jaggery might not be the healthy sugar swap. Try these 4 healthier alternatives instead
Oct 25, 2024 02:52 PM IST Diwali 2024 health alert: Swap white…