Tag: calorie-deficit diet

Want to lose fat and build muscle? Woman who lost 4 kg in a month shares best ‘fat loss’ exercise routine

During your weight loss journey, shedding the extra kilos and toning the…

By Global News Today 3 Min Read

Woman who lost 23 kg shares how to lose the kilos in 6 months naturally: ‘Track ALL your food’

Nadiya Lagoyda (@nadiyalagoydafit) often shares her weight loss journey on social media,…

By Global News Today 3 Min Read