How to lose 2 kg a month without strict diet or gym ‘in safe and healthy manner’, according to fitness coach and doctor
Social media is flooded with gimmicks and so-called quick ways to lose…
Woman who weighed 104 kg shares how she lost 16 kg ‘without going to the gym’
Can you lose weight without going to the gym? Sahiba, who documents…
Woman who shed 7 kg in 2 months and made ‘belly fat disappear’ says to lose weight and look lean ‘don’t eat less food’
Nov 01, 2024 03:35 PM IST If you want to look lean,…
Lose 5 kg in 15 days ‘without dieting’? Fitness trainer shares morning drink recipe for quick weight loss; does it work?
A drink made of jeera (cumin), cinnamon, and lemon or apple cider…
Woman who lost 31 kg in just 24 weeks reveals ‘3 things she did to keep off weight, build muscle’: Calorie deficit…
Oct 27, 2024 03:55 PM IST The US woman said she ‘stuck…
Man who shed 59 kg shows ‘best workout routine to gain muscle while losing weight’. Watch
Oct 27, 2024 11:21 AM IST A US fitness coach and influencer…
Woman who lost drastic 31 kg weight reveals what she ate in a day; shares her low-calorie Starbucks meal
Instagram user and 'realistic fitness coach' Kols writes in her bio that…