Forget superfoods: Your morning coffee could be the secret to a longer life
Drinking coffee could add almost two years of healthy living to one’s…
This simple health quiz could reveal the shocking truth about your well-being
India has made impressive strides in education, particularly in secondary schooling and…
This green veggie is the underrated superfood your diet needs now
Jul 14, 2024 04:28 PM IST Discover the health benefits of mustard…
Why Donating Blood Regularly Is A Healthy Practice – News18
Only 1 percent of Indians donate blood.Blood donation is a noble act…
Dietary guidelines that promote balanced diet: 8 key recommendations for healthy eating
ByZarafshan Shiraz, New Delhi Recently, the National Institute of Nutrition (NIN) in…
International Day of Yoga 2024: Safe and effective poses for older adults
World Yoga Day is celebrated annually on June 21 and this year…