Feeling stressed at work? Here’s how simple act of taking deep breaths can help ease anxiety and boost calm
A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When…
YogMantra | Make Your TV Time Less of A Waste of Time With These Yoga Exercise Options – News18
Don’t really like working out but manage to get through it with…
YogMantra | Adopt This 7-Minute Pranayama Schedule to Avoid Dengue, Other Monsoon Illnesses – News18
With monsoons comes relief of lowered temperature, but also the stress of…
5 Benefits of Deep Breathing for Glowing Skin
5 Benefits of Deep Breathing for Glowing Skin