Woman who shed ‘8 kg in 34 days’ reveals 3 things she did every day for quick weight loss after ‘struggling for a year’
A woman of Indian origin, Ravisha Chinnappa, is based in South Africa…
Beat the bloat: 5 easy dietitian-approved tips to keep you feeling light and free
Ever had that "why did I eat so much?" moment when your…
Too much chicken can sneak in extra fat and sugar into your diet: Study reveals surprising details
Chicken breasts are most people's go-to option for daily protein intake. For…
As ICMR Asks To Reconsider Dietary Habits, Follow These Tips For Healthy Eating – News18
Drinking an ample amount of water helps regulate body temperature, aids digestion,…