Stress and sleepless nights are wreaking havoc on your digestion? Expert tips to get things moving again
The rapid urbanisation of society, where fast-paced lifestyles, diets comprising of ultra-processed…
Breaking the Taboo: Addressing Men’s Digestive Health Concerns – News18
Those men who suffer from indigestion, constipation, diarrhoea, bloating, abdominal pain, acid…
Dietary guidelines that promote balanced diet: 8 key recommendations for healthy eating
ByZarafshan Shiraz, New Delhi Recently, the National Institute of Nutrition (NIN) in…