What Is 7-Second Coffee Loophole: Does It Really Help Support Your Weight Loss Goals? – News18
Caffeine does have some appetite-suppressing properties, regularly relying on coffee to suppress…
Chest Pain: 5 Non-Heart-Related Causes Of Chest Pain You Should Keep In Mind – News18
It is always best to consult a healthcare professional if you experience…
Alaya F Shares Hilarious Fitness Blooper on Instagram – News18
In a recent Instagram reel, actress Alaya F shared a lighthearted blooper…
Malaika Arora Reveals Shoulder Mobility Routine for #MalaikasMondayMotivation – News18
Malaika Arora is absolute fitness goals and there is no denying that.…
Sitting is the New Smoking: Understanding the Health Risks and How to Combat Them – News18
By reducing prolonged sitting and incorporating more movement into daily routines, individuals…
Urgent wake-up call for India: Lancet study shows half of Indians physically unfit. Here’s how to begin exercising
According to a recent study published in The Lancet Global Health journal,…
Alia Bhatt’s Intense Workout Session Will Inspire You To Hit The Gym – News18
Alia Bhatt shared a workout session video on her social media recently.…
Yoga for lungs: Effective exercises for enhancing lung capacity and easing breathing
Yoga experts claim that this fitness practice offers a holistic approach to…
Mona Singh’s incredible 15 kg weight loss in 6 months: Here’s how she did it
Published on Jun 22, 2024 07:18 PM IST Want to go from…
Virat Kohli prioritises nutrition over taste, reveals Jatin Sapru; 5 lessons from his diet for your fitness routine
Virat Kohli's exceptional fitness has set a benchmark not just in cricket…