Train smarter, not harder: How taking occasional breaks from gym can revolutionise your fitness routine
When it comes to getting fit, the idea of spending hours at…
Myopia Epidemic: Unpacking the Factors Driving Its Surge – News18
Last Updated:November 20, 2024, 10:43 ISTIn 2020, myopia impacted nearly 30% of…
All Men Should Know This November About Getting Screened for Prostate Cancer – News18
Last Updated:November 19, 2024, 15:28 ISTProstate cancer is one of the most…
Rising Incidence of Fatty Liver Disease in India: Causes and Solutions – News18
Last Updated:November 18, 2024, 12:37 ISTIt is possible to curb the rising…
5 Simple Ways To Reduce Food Cravings And Live A Healthy Life – News18
Last Updated:November 16, 2024, 14:56 ISTFood cravings can be a problem when…
Understanding Lung Cancer Stages And Making Informed Treatment Decisions – News18
Last Updated:November 13, 2024, 15:46 ISTThe best way to treat lung cancer…
5 innovative strategies to engage adolescents and older adults in fitness
Fitness is for everyone. Several studies have shown that individuals who maintain…
Region-specific diet could be the key to curbing obesity. Here’s what it means for you
Chinese scientists have recommended a region-specific diet they say is crucial to…
Boost Your Health with Balanced Nutrition and Expert Tips for Diabetes Management – News18
Last Updated:November 10, 2024, 08:04 ISTA nutrient-rich diet can help individuals with…
How Chronic Inflammation Can Cause Weight Gain – News18
Last Updated:November 08, 2024, 11:35 ISTChronic inflammation can last for months or…