Malaika Arora Reveals Shoulder Mobility Routine for #MalaikasMondayMotivation – News18
Malaika Arora is absolute fitness goals and there is no denying that.…
Sitting is the New Smoking: Understanding the Health Risks and How to Combat Them – News18
By reducing prolonged sitting and incorporating more movement into daily routines, individuals…
Urgent wake-up call for India: Lancet study shows half of Indians physically unfit. Here’s how to begin exercising
According to a recent study published in The Lancet Global Health journal,…
Alia Bhatt’s Intense Workout Session Will Inspire You To Hit The Gym – News18
Alia Bhatt shared a workout session video on her social media recently.…
Yoga for lungs: Effective exercises for enhancing lung capacity and easing breathing
Yoga experts claim that this fitness practice offers a holistic approach to…
Mona Singh’s incredible 15 kg weight loss in 6 months: Here’s how she did it
Published on Jun 22, 2024 07:18 PM IST Want to go from…
Virat Kohli prioritises nutrition over taste, reveals Jatin Sapru; 5 lessons from his diet for your fitness routine
Virat Kohli's exceptional fitness has set a benchmark not just in cricket…
Living well with haemophilia: Comprehensive fitness regimen and joint protection tips for patients to stay healthy
Haemophilia patients are prone to spontaneous bleeding in any part of the…
Alka Yagnik’s Rare Hearing Disorder Sparks Ear Hygiene Awareness – News18
While there are many causes behind SNHL, doctors said in some rare…
The Importance of Early Detection and Diagnosis in Improving Kidney Cancer Outcomes – News18
Early detection and diagnosis are important to improve the outcomes of kidney…