Mental health crisis in Africa: Urgent call for workplace support amid rising suicide rates
Mental health is often overlooked in Africa's public health discourse, but its…
Stress management strategies for a healthier brain and work-life balance
Stress is an inevitable part of life and it serves as a…
Pomodoro technique: How 25-minute work bursts can crush your stress
Mental health experts insist that learning the art of managing your time…
How To Establish Healthy Boundaries At Work? – News18
Feeling overwhelmed by work demands can lead to dissatisfaction, diminishing job satisfactionIf…
Your Energy Levels Could Be Tied To Your Mother’s Mitochondria – Find Out Why – News18
Mitochondria are double membrane-bound organelles that contain their own DNA, distinct from…
How To Prioritise Mental Health In High-Pressure Workplace – News18
it’s essential to learn how to maintain and enhance your mental health…
What Is Anxiety? Its Causes, Symptoms And Treatment – News18
If you’re experiencing anxiety, you may find yourself responding to certain triggers…
Mental health support in sports: Insights from global athletes and coaches
Raising awareness about mental health is a significant step forward, reflecting the…
Poilievre backs mandatory psychiatric, drug treatment for kids, prisoners | Globalnews.ca
Conservative Leader Pierre Poilievre says he supports children and prisoners who are…
World Mental Health Day 2024: Tips for your parents to mitigate loneliness and holistic approaches to mental wellness
Loneliness is a growing epidemic among the elderly, particularly as more seniors…