Tag: mindful eating

Woman shares 10 simple and cheap weight loss hacks that actually work: ‘I wish I knew at 34…’

According to nutritionist and weight loss coach Renu Rakheja, something as simple…

By Global News Today 7 Min Read

Titanic star Kathy Bates reveals how ‘mindful’ eating helped her shed 45 kgs over six years

Academy Award winner Kathy Bates is making a splash in the CBS…

By Global News Today 4 Min Read

Teaching Kids About Portion Control and Mindful Eating – News18

By focusing on portion management, parents can help reduce the risk of…

By Global News Today 4 Min Read

5 Tips To Practice Mindful Eating And Improve Well-being – News18

Kamini Sinha, senior dietician, stressed the importance of mindful eating. It transforms…

By Global News Today 3 Min Read

Benefits of Yoga and Mindful Eating – News18

People of all body shapes can practice yoga.Yoga enhances flexibility by up…

By Global News Today 6 Min Read