Pranayama for improved blood circulation: 6 essential breathing exercises of Yoga for heart health
ByZarafshan Shiraz, New Delhi Breathing exercises are crucial for maintaining heart health…
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Global News Today
5 Min Read
Brahmari pranayama: How to perform and amazing health benefits of this soothing Yoga exercise
ByZarafshan Shiraz, New Delhi Brahmari pranayama is a breathing technique in Yoga…
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Global News Today
5 Min Read