Sitting is the new smoking: Your desk job is destroying your spine. 6 preventive tips to boost spinal health
The sedentary lifestyle prevalent in corporate India is leading to a significant…
How to Know If You Might Need A Spine Surgery? – News18
Spine surgery can improve the quality of your life if you are…
Kiara Advani’s yoga workout on International Yoga Day 2024: Detailed steps and health benefits of her go-to asana
ByZarafshan Shiraz, New Delhi Bollywood actor Kiara Advani woke up on Friday…