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Tag: stair climbing boosts your body and mind

Avoid lifts, use stairs: Study finds how quick bursts of stair climbing give a boost to your mind and body

Avoid lifts, use stairs: Study finds how quick bursts of stair climbing give a boost to your mind and body

Nov 28, 2024 11:03 AM IST New research shows that a few…

By Global News Today 4 Min Read

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