Can’t stay focused? These Yoga poses and breathing techniques can transform your mental clarity
In our fast-paced, constantly connected world, it is becoming increasingly challenging to…
Balancing Work and Fitness: A Professional’s Guide to Walking – News18
Incorporate walking into your daily routine for a healthier, more productive professional…
Yin Yoga trend: From ancient Taoist principles to modern fitness practice of deep tissue stretching and stress relief
Yin Yoga, a practice rooted in ancient Taoist principles, offers a welcome…
The Role of Yoga in Enhancing Student Well-Being – News18
Students who practise yoga improve both their physical and mental well-being, as…
International Yoga Day 2024: Fertility-Boosting Yoga Asanas to Enhance Wellbeing | PHOTOS – News18
Published By: Nibandh VinodLast Updated: June 20, 2024, 18:04 ISTPeople trying to…