Woman reveals ’27 simple weight loss tips that will change your life by New Year’s Eve’
Nov 28, 2024 06:57 PM IST Ready to slim down before New…
Woman reveals most important fat loss tip that helped her lose 25 kg: ‘You need to start eating more food…’
In order to make lasting weight loss progress, you need to put…
Fitness coaches reveal why you can’t lose the ‘Indian potbelly’ and it’s more mental than you think
Nov 24, 2024 03:35 PM IST Fitness coaches Oorjitha and Nathan Johnson…
Woman who shed 23 kg shares 6 things she doesn’t do to avoid weight gain and maintain her body
Weight loss is not supposed to be a perfect journey. You may…
Women who lost 18 kg shares her simple 4-step formula for achieving sustainable weight loss
Nov 22, 2024 06:23 PM IST Discover the 4-step formula that helped…
Woman who shed 54 kg shares 7 back and bicep exercises that helped transform her body
Carrying excess fat in your back and arms can cause health concerns…
Woman reveals these 4 exercises helped get rid of her belly fat, reduced her waist size to 26 inches from 38 inches
Most people have cellulite; it's totally normal. Some have cellulite on their…
Woman, who lost 11 kilos, shares realistic weight loss tips: ‘I have dessert every night’
Isabelle Morris, a self-proclaimed personal trainer and nutritionist (according to her Instagram…
Woman claims she lost belly fat in just 21 days with these 6 simple vegetarian lunch options
Is it possible to lose belly fat in 3 weeks? According to…
Woman drops from 71 kg to 52 kg ‘without gym with home workout’; take her 7-day fat-burning challenge for weight loss
No matter what your fitness-related goals are, it is important to incorporate…