Woman who shed 32 kg reveals 7 mistakes she made that didn’t let her lose weight, including ‘cutting out foods’
Dec 16, 2024 04:29 PM IST Nikki, a fitness influencer, often shares…
Say goodbye to your dream body if all you do is walk on a treadmill. Here’s why it gives no ‘real results’
Dec 16, 2024 10:34 AM IST A trainer has revealed a particular…
Nutritionist recommends 6 diet habits that changed her life: ‘I order a kid’s size of my Starbucks drink’
Proper diet is integral to achieving weight loss goals. It nourishes the…
Ultimate fat burning guide to help you achieve healthy weight loss fast: Nutritionist shares top 8 recommendations
You know that in order to lose weight, you have to burn…
Man who shed almost 60 kg shares ‘number 1 mistake people make when trying to lose weight’
US-based Justin O’Regan, a self-proclaimed weight loss coach, often shares photos and…
Lose 4 kg in a month: Woman reveals 6 steps that helped her
Social media is flooded with gimmicks and quick ways to lose weight…
Intermittent fasting for weight loss? Study reveals shocking side-effect that will make you think twice
Dec 14, 2024 10:29 AM IST Intermittent fasting is a popular weight…
Thinking of Ozempic for PCOS? Dietitian suggests 5 ways to boost your GLP-1 naturally
Polycystic ovary syndrome (PCOS) is a hormonal condition that affects women of…
Woman who lost 25 kg in 6 months reveals her trick to eating rich Indian food during wedding season
Dec 13, 2024 02:19 PM IST If you're planning to attend a…
Discover How This Aussie Woman Shed 19 Kg At Home With Just Sustainable Habits And No Gym Or Crash Diets – News18
Last Updated:December 13, 2024, 12:46 ISTAustralian nutritionist Teagan reveals the long-term weight…