Woman who lost 72 kg breaks down 5 things she did every day that made the weight loss possible
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Woman sheds 25 kg in 6 months without gym or strict dieting, reveals 9 simple steps she swears by
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Woman lost 7 kg in 21 days with intermittent fasting and balanced diet; here’s what she eats in a day
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3 popular ‘desi breakfast options’ fat loss coach swears by for healthy weight management
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Is paneer the best vegetarian protein option? Nutrition coach shares facts that will shock you
Paneer is often considered a vegetarian protein substitute for chicken, eggs, etc.…
Woman who shed 32 kg shares workouts that helped her achieve remarkable weight loss results. Watch
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Eating out while trying to lose weight? Avoid these 4 foods for better results, says nutritionist
Simrun Chopra, a nutritionist, keeps sharing nutrition-related insights on her Instagram profile…
Woman shares 10 simple and cheap weight loss hacks that actually work: ‘I wish I knew at 34…’
According to nutritionist and weight loss coach Renu Rakheja, something as simple…
Can drinking 2 cups of water before meals help with weight loss? Study reveals what water really does to your body
Drinking eight glasses of water is good for our health. We have…