Woman who lost 23 kg shares how to lose the kilos in 6 months naturally: ‘Track ALL your food’
Nadiya Lagoyda (@nadiyalagoydafit) often shares her weight loss journey on social media,…
Say goodbye to your dream body if all you do is walk on a treadmill. Here’s why it gives no ‘real results’
Dec 16, 2024 10:34 AM IST A trainer has revealed a particular…
Fitness Influencer Chelsey’s Weekly Workout Plan For A Toned And Sculpted Body – News18
Last Updated:December 09, 2024, 19:26 ISTA setback or heartbreak can fuel a…
No gym? No problem! Here are creative ways to stay fit at home for all generations
Physical inactivity is a growing issue across various demographics, driven by sedentary…
Experts reveal the one clothing item to avoid wearing while working out and why
Do you invest on expensive shoes for working out? Well, experts say,…
Katrina Kaif’s trainer Yasmin Karachiwala shares her ultimate workout routine to achieve that perfect Bollywood body
Looking to spice up your fitness routine? Celebrity trainer Yasmin Karachiwala is…
Exercising Barefoot? Here Are Some Pros And Cons That You Must Know – News18
Last Updated:November 05, 2024, 07:15 ISTShoes usually hinder movement, whereas barefoot workouts…
Why Do You Feel Like Fainting After A Workout And How To Avoid It? – News18
Last Updated:November 04, 2024, 13:15 ISTIt’s essential to listen to your body,…
5 indoor workouts to try instead of going outdoors in the post-Diwali pollution
For avid cyclists and joggers, the outdoors inevitably calls to you at…
Man Claims He Lost 59 Kgs While Gaining Muscle, Shares Workout Regime – News18
Last Updated:November 02, 2024, 17:30 ISTJustin O’Regan, a professional weight loss coach,…