Tag: Yoga poses

Malaika Arora Shines Bright In Sleek Silver Co-ord As She Embraces Fitness and Wellbeing In Latest Post – News18

Last Updated:December 14, 2024, 13:56 ISTIn a new Instagram post, Malaika Arora…

By Global News Today 2 Min Read

Easy Yoga Poses To Ward Off Winter Laziness: Know The Benefits – News18

Last Updated:November 30, 2024, 17:48 ISTFollow these simple yoga poses to get…

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Combat stress and lifestyle diseases with these 6 simple yoga poses and breathing exercises

The fast-paced demands of modern life can often leave us feeling overwhelmed,…

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10 Yoga Poses That Can Help Lift Your Mood Instantly – News18

Yoga is a comprehensive practice that nurtures both the body and the…

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What Are The 12 Poses Of Surya Namaskar? Know Its Benefits – News18

Surya Namaskar can help in better supply of oxygen.Surya Namaskar keeps the…

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5 Yoga Poses For Athletes And Their Benefits On Performance – News18

Yoga tailored for athletes and fitness enthusiasts combines the benefits of traditional…

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Neena Gupta’s Early Morning Yoga Ritual Will Inspire You To Get Out Of Bed – News18

Neena Gupta's dedication to yoga and wellbeing never ceases to inspire us all.…

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This morning, kickstart your day with these 9 yoga asanas; from sukhasana to healing walk

Yoga helps strengthen the body and the mind. It helps relax the…

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Yoga for immunity: Sun salutations to mudra, exercise sequence to support your immune system

Immunity is the defense system of the body that combats diseases and…

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Yoga for emotional health: Exercises that release tension, promote positive mood

In today’s world, stress has become an all-too-familiar companion as lifestyle factors…

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