10 Yoga Poses That Can Help Lift Your Mood Instantly – News18
Yoga is a comprehensive practice that nurtures both the body and the…
What Are The 12 Poses Of Surya Namaskar? Know Its Benefits – News18
Surya Namaskar can help in better supply of oxygen.Surya Namaskar keeps the…
5 Yoga Poses For Athletes And Their Benefits On Performance – News18
Yoga tailored for athletes and fitness enthusiasts combines the benefits of traditional…
Neena Gupta’s Early Morning Yoga Ritual Will Inspire You To Get Out Of Bed – News18
Neena Gupta's dedication to yoga and wellbeing never ceases to inspire us all.…
This morning, kickstart your day with these 9 yoga asanas; from sukhasana to healing walk
Yoga helps strengthen the body and the mind. It helps relax the…
Yoga for immunity: Sun salutations to mudra, exercise sequence to support your immune system
Immunity is the defense system of the body that combats diseases and…
Yoga for emotional health: Exercises that release tension, promote positive mood
In today’s world, stress has become an all-too-familiar companion as lifestyle factors…
Cooling Yoga practices for summer: Exercises and expert guide for hydration and relaxation in hot weather
To integrate Yoga poses and practices that support hydration and prevent dehydration…
International Yoga Day 2024: Health Benefits of Surya Namaskar and Why You Should do it Daily – News18
Published By: Nibandh VinodLast Updated: June 20, 2024, 18:04 ISTYou can start…
International Yoga Day 2024: Beginner’s Guide to 5 Easy Asanas | PHOTOS – News18
Published By: Nibandh VinodLast Updated: June 20, 2024, 18:04 ISTInternational Yoga Day…