Health News Live December 20, 2024 : Man who shed 22 kg in 20 weeks reveals his trick to ‘how to use carbs for fat loss’

By Global News Today 1 Min Read

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.

Latest news on December 20, 2024: Latest news on December 20, 2024: Patrick Reynolds shared his diet secrets alongside before and after photos of his weight loss. (Instagram/Patrick Reynolds)

Health News Live: Stay informed on the latest health news! Discover simple tips for better wellness, fitness, and nutrition. Learn how celebrities maintain their health, find easy weight loss ideas, and explore natural ways to boost your energy. With these updates, staying healthy and motivated has never been This is an AI-generated live blog and has not been edited by Hindustan Times staff.…Read More

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Dec 20, 2024 9:24 AM IST

Health Live: Man who shed 22 kg in 20 weeks reveals his trick to ‘how to use carbs for fat loss’

  • Carb-lovers, you don’t need to ditch your favourite food group after all. Carbs are a necessary part of a healthy diet for fat loss, per a fitness trainer.

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