Healthy Desi Spiced Masoor Dal With Carrot Recipe

– 1 cup red masoor dal (lentil), rinsed and drained
– 2 medium carrots, peeled and grated
– 2 tablespoons vegetable oil
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 teaspoon ground cumin
– 1 teaspoon curry powder
– 1/2 teaspoon turmeric
– 1/2 teaspoon cayenne pepper (optional)
– Salt, to taste
– 4 cups water
– Fresh cilantro, for garnish