Riddhima Kapoor Sahni On Embracing Yoga During Pregnancy: ‘I’ve Never Looked Back’ – News18

By Global News Today 3 Min Read

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Riddhima Kapoor Sahni shares glimpses of her yoga practice, often showcasing chakrasana and padmasana, with her daughter Samara joining her for mother-daughter photo shoots.

Riddhima Kapoor Sahni regularly practices yoga.

Actor Ranbir Kapoor’s sister, Riddhima Kapoor Sahni, has seamlessly woven yoga into her lifestyle over the past 13 years. Her journey began during her pregnancy with daughter Samara when she turned to yoga for strength and comfort — and it’s become a lifelong passion ever since. Today, yoga is not just a practice for Riddhima but an essential part of her health-conscious persona.

In an interview with India Today, Riddhima Kapoor Sahni opened up about her yoga journey. “It’s been 13 years now and I’ve never looked back,” she shared, adding that using the practice during her pregnancy helped her a great deal.

Today, Riddhima Kapoor Sahni inspires thousands with her yoga journey. Through her social media posts, she showcases her practice of chakrasana and padmasana, often accompanied by her daughter Samara in adorable mother-daughter photo shoots. Riddhima’s dedication to discipline and self-improvement is evident in her commitment to intense asanas that explore both the psychological and physical layers of the body.

Recently, Riddhima Kapoor Sahni appeared on Netflix’s Fabulous Lives vs Bollywood Wives. She shared videos of herself demonstrating her impressive flexibility with chakrasana. The series provided viewers with insights into how Riddhima balances her family, career, and commitment to yoga.

“If there’s another season, I want them to show more about my family, my yoga. I am the oldest newcomer in the family. Follow your dreams, don’t hold back and do whatever you can do,” she said while speaking at an event hosted by India Today.

Her participation in the series further marked a significant milestone. Although at first, she felt nervous about the project, many encouraging words from her family and fans made the experience deeply rewarding.

More About Riddhima Kapoor Sahni

Daughter of Bollywood legends, the late Rishi Kapoor and Neetu Kapoor, Riddhima Kapoor Sahni carved her own path, stepping away from the entertainment industry that her family is known for. After training in fashion design in London, she ventured into the jewellery business, establishing herself as a successful entrepreneur. Beyond her business achievements, Riddhima’s dedication to yoga, well-being, and motherhood stands out. Her commitment to fitness and self-care is evident through her social media posts and public appearances, including her recent stint on reality television, where she shared the balance she maintains between her career and family life.

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